Keeping your spine ready for swimming ❤️🏊‍♀️🧜‍♀️

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https://outdoorswimmer.com/3d-flip-book/outdoor-swimmer-events-guide-2025/?awt_a=2c5U&awt_l=L6b0N&awt_m=3bKgwfjWnDX7B5U All 2025 swimming...

Arguably the single biggest thing that you can do to achieve a better swim in open water is to sight well. Paul Fowler has your guide....

So i did a thing 🤔🤣 I'm so very proud of all the swimmers in my swim group and also so very thankful for them for making my business...

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